MVMT Library

Move, mobilise and recover with me any time, anywhere.

Hey i'm G

I am a Crossfit ( LVL 2), RYT 200hr Yoga Teacher and REPS 3 Personal Coach. I love movement and it is my passion to help you discover your movement potential. On this platform you will find Mobility, Yoga and skills sessions. Choose a subscription plan or purchase one of my individual Live class recordings. My library offers a 7 day free trial, frequently updated content, PDF files such as Ebooks, plus Live zoom sessions with optional Q&A's. All of this content is accessible within your membership.

Join me live on zoom, a link will be sent out to all subscribers.

Next Live class - January 14th 18:00 - 18:45

Lets Move...

Yoga, Mobility, Skills, Lives & Q&A's